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Author: Lucia Gabriella

Lucia Gabriella

6

Articles

woman hiking in the mountains
Travel & Offline Experiences

Why Travelling Without a Mobile Phone is a Completely New Experience

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Knowledge & Ground Work

What is digital detox and why should you try it?

woman sitting on floor meditating while digital detoxing
Practice & Self Experience

I Lived Without Social Media for 30 Days – This Is What Happened

woman sitting on floor having breakdown
Health & Wellbeing

Stress, Anxiety, Overwhelm: How Being Constantly Online Strains Your Psyche

influence of technology on brain
Knowledge & Ground Work

The Science Behind Digital Detox: How Technology Changes Our Brain

girl sitting on the wall arms in the air
Travel & Offline Experiences

Minimalist Travel: How to Enjoy Your Vacation Without Constant Distractions

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