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Archive for Sofia Evans
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Sofia Evans
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Archive for Sofia Evans
Sofia Evans
7
Articles
Health & Wellbeing
Why Social Media Makes You Unhappy – and What You Can Do About It
Sofia Evans
20. March 2025
Health & Wellbeing
How a Digital Detox Can Improve Your Sleep
Sofia Evans
13. March 2025
Practice & Self Experience
Digital Detox on the Weekend: A Simple Method for More Focus and Calm
Sofia Evans
12. March 2025
Knowledge & Ground Work
The 5 Biggest Misconceptions About Digital Detox
Sofia Evans
7. February 2025
Knowledge & Ground Work
The Power of Digital Detox: Why You Should Try It
Sofia Evans
13. November 2024
Health & Wellbeing
Improve Concentration Through Digital Detox: Why Your Brain Needs a Break
Sofia Evans
30. July 2023
Travel & Offline Experiences
Hiking Instead of Swiping: Why a Nature Trip is the Best Digital Detox
Sofia Evans
5. November 2022
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